Infusing well-being into education: The Benefit Mindset BY ASH BUCHANAN
So, you want to become a positive school. It used to be enough to just run some positive programs. Simply hire a specialist, implement…
December, 2016
The Power of Positive Self-Talk by Meg Roche
I believe it is necessary to specifically teach students of all ages that they are responsible for their thoughts and the resulting feeling or…
Mental Health and Technology: An Integra4ve Approach To Wellbeing By Michael Carr-Gregg
How technology can help student’s mental health: A case study Dr Michael Carr-Gregg This hands on, practical, skills based workshop demonstrates how workers with…
Knowing Me Knowing You, In Search of a Deeper View of Well-being By Richard Pengelley
In this session we will explore some of the elements of deep communication with students. In a world “addicted” to busy-ness, performance, words and…
Nurturing resilience and wellbeing in children and young people: By David Bennett
“Children with high levels of social and emotional wellbeing are loved and safe, with positive family relationships, connections and support networks; they have a…
Reshaping Body Image By Thea O’connor
“I hate exercising around other people…and once I get toned up and really fit, then I’ll go and show off my body…it’s like how…
How to re-calibrate your anxiety response using Heart Rate Variability training Les Posen
Australia can take some pride in its list of inventions and inventors who have made a name for themselves around the world. In terms…
‘Why Mindfulness Matters in Schools’ by Janet Etty-Leal
Mindful awareness techniques are rapidly gaining acceptance and interest around the world. Millions of adults have benefitted from practicing Mindfulness. Now opportunities are available…